Transformation Needs Transition: Why the Journey Is the Point - Quick Bite
Podcast:Relish with Alyssia Sheikh Published On: Fri Sep 12 2025 Description: Transformation isn’t just a before-and-after—it’s what happens in-between. In this quick bite, Alyssia reminds us that real change unfolds gradually, in ordinary moments. If you’ve ever chased a goal and still felt empty, this is your invitation to slow down and savor the path you're on.Show Notes: Transformation Needs TransitionInstagram (@alyssiasheikh)Instagram (@relishpodcast)YouTubeWebsite & NewsletterTikTokThe Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).