Ep. 98 How to change your life in just one year (the One Year Experiment)
Podcast: The Life You LovePublished On: Mon Sep 01 2025
Description: We all want to be the best possible versions of ourselves, but how do we actually achieve that? We're reposting one of our top episodes from one year ago because it's still so relevant to this day. If you want to "change your life" and become the dream version of yourself , this episode is for you!In January, Grace started a challenge she’s called The One Year Experiment, inspired by Kathrin Zenkina, the Manifestation Babe. The challenge is to spend 365 days making as many decisions as possible based on what your higher self would do.You all have asked to hear more, so in today’s episode we’re breaking down the entire experiment, why it works, and how you can try the experiment yourself to change your entire life in just one year.In this episode, we dove into:How did the one year experiment start and what it is?Connecting with your Higher SelfAdopting a solution-oriented mindsetCreating a purpose beyond habit trackingHuman Design and how to use it to your benefitThe power of journaling and affirmationsPushing through the discomfortIf you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or TikTok!https://www.instagram.com/thelifeyoulovepod/https://www.tiktok.com/@thelifeyoulovepod📧 Join our email list for exclusive updates: https://shorturl.at/arKT0💌 For business inquiries only, please email
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