The science behind small wins
Podcast: PBS News Hour - Full ShowPublished On: Tue Jan 13 2026
Description: So you want to change a habit — or maybe start something new. Pulitzer Prize-winning journalist and author Charles Duhigg's book, "The Power of Habit," explores how habits are made, and the cues and rewards that shape our behavior. He spoke with Amna Nawaz about how to make habits that actually stick as well as his most recent book, "Supercommunicators." PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
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