SIMPLE guided sleep meditation for. deep sleep relaxation calm and peace
SIMPLE guided sleep meditation for. deep sleep relaxation calm and peace  
Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Published On: Thu Jan 08 2026
Description: Unlock the secrets to your authentic self and experience transformational sleep with my specialised courses! 🌟 ✨ **FREE GIFT:** Kickstart your journey with my *2026 Reflections Guide*! This simple yet powerful tool will help you set meaningful intentions for the year ahead. Download it here: https://lauren-ostrowski-fenton-s-school.teachable.com/l/pdp/new-year-s-reflections-guide-unlock-your-authentic-self-a-simple-reflection-guide-lauren-ostrowski-fenton 🌙 **Join My Sleep Mastery Course!* Discover powerful techniques for deep relaxation and improved sleep quality. Enrol now at the early-bird price—offer ends January 14, 2026! The course opens on January 14th. Learn more: https://lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest 💖 *Would You Like to Support My Content?** If you find value in my work, consider supporting me through my various platforms: - Read my Substack: https://substack.com/@laurenostrowskifenton - Buy Me a Coffee: https://buymeacoffee.com/Laurenostrowskifenton - Support on Patreon: https://www.patreon.com/laurenostrowskifenton 📸 **Follow Me on Instagram** for updates and inspiration: https://www.instagram.com/laurenostrowskifenton/ 📚 Explore my stories on Medium, where I share insights intertwined with life experiences: https://medium.com/@laurenostrowskifenton 🎧 Listen to my podcast, *Sleep Meditation with Lauren Ostrowski Fenton*, for more tips on achieving mindfulness and relaxation: https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? 📖 Check out my book, *Daily Rituals For Happiness*, an instructional workbook designed to help you cultivate happiness every day. 💬 Please remember that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright ©️ 2025 #SleepMeditation #GuidedMeditation #FallAsleepFast #PersonalDevelopment #DeepSleep #Mindfulness