Fall asleep fast in minutes/ relaxing and calming/ for deep sleep guided sleep meditation/healing
Podcast: SLEEP MEDITATION with Lauren Ostrowski FentonPublished On: Sat Dec 20 2025
Description: It will be ok. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep, finding the answers and awakening. Would you like to support my Content? If so, thank you. Here are the links Read my Substack https://substack.com/@laurenostrowskifenton Buy me a coffee buymeacoffee.com/Laurenostrowskifenton Support me https://www.patreon.com/laurenostrowskifenton I offer online counselling sessions as a certified counselor with a Master's in Counselling. BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast, Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness
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