CrossFit Legend Annie Thorisdottir on Competition, Motivation, and Motherhood
Podcast: WHOOP PodcastPublished On: Wed Aug 03 2022
Description: Annie Thorisdottir has twice been named the Fittest Woman on Earth at the CrossFit Games. Since taking CrossFit by storm, she's gone on to multiple podium finishes, including becoming the first woman to win back-to-back CrossFit Games titles. She joins the podcast to talk about her long career in the sport, including getting started in the sport (3:25), her journey to motherhood, including struggles with postpartum depression (13:31), her athletic rebirth after having her daughter (18:00), competing as an individual and as a team (22:49), how she paces herself (27:31), and the importance of mindfulness (32:30). Support the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
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