Episode 21: The Skinny on Intermittent Fasting with Chantel Ray
Episode 21: The Skinny on Intermittent Fasting with Chantel Ray  
Podcast: Fast to Faith: Healing God's Way
Published On: Wed Apr 08 2020
Description: In this episode, Dr. Tabatha gets the skinny on Intermittent Fasting from Chantel Ray, the creator of The Chantel Ray Way. She explains the amazing benefits, how easy it is to implement in your life, and how it breaks your bondage from food. She talks about the 5 principles she determined that naturally thin people do without thinking. Chantel also tells us how fasting can strengthen you emotionally and spiritually.Chantel Ray is the author of the Amazon best-seller, Waist Away: The Chantel Ray Way and also Fasting to Freedom. She also owns a multimillion-dollar real estate business. After struggling with her weight and with autoimmune disease for years, she began interviewing thousands of thin women for their eating and lifestyle tips. She used these interviews to develop her Chantel Ray Way.FREE E-BOOK!The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologistEpisode Mentions:The Fasting Reset Summit: https://chantelrayway.com/You're doing everything right. You're praying. You're trying. You're seeking answers.And exhaustion and overwhelm are still running your day.Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone. LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown Your healing story is someone else's roadmap.And if you are still in the middle of your own - you need this too.If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.May 26-28. 12PM EST. One hour a day. Free.Register: masterclass.fasttofaith.com/fromstucktofreeJoin Dr. Tabatha LIVE: https://fasttofaithlive.com/layitdownReady to go deeper?Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.