Episode 21: The Skinny on Intermittent Fasting with Chantel Ray
Episode 21: The Skinny on Intermittent Fasting with Chantel Ray  
Podcast: Fast to Faith: Healing God's Way
Published On: Wed Apr 08 2020
Description: In this episode, Dr. Tabatha gets the skinny on Intermittent Fasting from Chantel Ray, the creator of The Chantel Ray Way. She explains the amazing benefits, how easy it is to implement in your life, and how it breaks your bondage from food. She talks about the 5 principles she determined that naturally thin people do without thinking. Chantel also tells us how fasting can strengthen you emotionally and spiritually.Chantel Ray is the author of the Amazon best-seller, Waist Away: The Chantel Ray Way and also Fasting to Freedom. She also owns a multimillion-dollar real estate business. After struggling with her weight and with autoimmune disease for years, she began interviewing thousands of thin women for their eating and lifestyle tips. She used these interviews to develop her Chantel Ray Way.FREE E-BOOK!The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologistEpisode Mentions:The Fasting Reset Summit: https://chantelrayway.com/If you've been on your own healing journey and you keep thinking, I want to help other women do this! That pull is not random. The Fast to Faith Coaching Academy was built for you. You'll learn the clinical foundations hormones, gut healing, labs, supplementation & how to coach women through the 40-Day process while building a business that honors both science & faith.  Join Today! Ready to go deeper?The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing.If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career.Become a certified Fast to Faith™ coach →Weekly live mentorship with Dr. TabathaNot ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.