#223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance
#223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance  
Podcast: Fast to Faith: Healing God's Way
Published On: Tue Jun 25 2024
Description: Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis-Hartmann, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it.Join us as we uncover the secrets to transforming your mindset and learning to love the body God blessed you with. Tune in to discover why this shift is the key to breaking free from emotional eating habits!Links mentioned in this episode:Don’t forget to pre-order Marla’s book, Be-Friend Yourself to unlock exclusive pre-order benefits, including a self-guided course and workshop to kickstart your journey towards self-acceptance. Check out Marla’s TedX Talk here!The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern WorldConnect with Marla:WebsiteInstagramFacebookYouTubeYou're doing everything right. You're praying. You're trying. You're seeking answers.And exhaustion and overwhelm are still running your day.Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone. LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown Your healing story is someone else's roadmap.And if you are still in the middle of your own - you need this too.If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.May 26-28. 12PM EST. One hour a day. Free.Register: masterclass.fasttofaith.com/fromstucktofreeJoin Dr. Tabatha LIVE: https://fasttofaithlive.com/layitdownReady to go deeper?Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.