#180: Change Your Mindset, Change Your Health with Dr. Morgan Nolte
#180: Change Your Mindset, Change Your Health with Dr. Morgan Nolte  
Podcast: Fast to Faith: Healing God's Way
Published On: Tue Jul 25 2023
Description: On this podcast, we can talk about all sorts of issues like insulin resistance, fasting, and other things to help you lose weight and get your body healthy, but if you hold on to limiting beliefs about what you can and cannot achieve, you won’t get very far. So today, we are going to talk about mindset with my guest, Dr. Morgan Nolte. Dr. Nolte is a board certified geriatric physical therapist who noticed while helping elderly patients recover from physical ailments that there were many common threads, including insulin resistance and inflammation, and set out to find the root causes.We will discuss:Understanding the importance of a low insulin diet as opposed to focusing on calorie countHow to keep your mindset in check - stop worrying about all the fears surrounding everything we do Developing your “why” and how that can help you stay on trackAnd more!More about Dr. Nolte: Dr. Nolte is the founder of Zivli, LLC. After earning her DPT from the University of Nebraska Medical Center, she completed the Creighton University-Hillcrest Health Systems Geriatric Physical Therapy Residency Program. Outside of work she loves cheering on the Nebraska Cornhuskers, spending time with her family, reading, exercising, and being active outside.Connect with Dr. Nolte:Dr. Nolte’s Website:  https://www.zivli.com/Dr. Nolte’s YouTube: https://www.youtube.com/channel/UCByB8-b3CnXYuuWWyJ_vgzADr. Nolte's Instagram: https://www.instagram.com/zivli/Dr. Nolte's Podcast": https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211If you've been on your own healing journey and you keep thinking, I want to help other women do this! That pull is not random. The Fast to Faith Coaching Academy was built for you. You'll learn the clinical foundations hormones, gut healing, labs, supplementation & how to coach women through the 40-Day process while building a business that honors both science & faith.  Join Today! Ready to go deeper?The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing.If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career.Become a certified Fast to Faith™ coach →Weekly live mentorship with Dr. TabathaNot ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.