#203: The Cure for a Busy Brain with Dr. Romie Mushtaq
#203: The Cure for a Busy Brain with Dr. Romie Mushtaq  
Podcast: Fast to Faith: Healing God's Way
Published On: Tue Jan 30 2024
Description: Anxiety. Trouble sleeping. Feeling like you can’t focus. These are probably the top 3 complaints I hear in my practice. But what is the common thing all of these symptoms have in common? They may all be stemming from your brain!  Today, my guest, Dr. Romie Mushtaq and I will be diving into how to know if your brain is the reason for your health issues, the quiz she created that may give you some insight into if you have a “busy brain” or not, and the steps you can take to heal your brain! You will hear:Why you are NOT alone in feeling burnt outSolutions for your busy brain that are beyond “berries and breathing”The main 3 symptoms high performing people experienceWhy healing the neuroinflammation in your brain is key to thrivingAnd more!!More about Dr. Romie:Dr. Romie Mushtaq is a board-certified physician, award-winning wellness speaker, and the founder of “brainSHIFT at Work.” She brings together over 20 years of authority in neurology, integrative medicine, and mindfulness to not just deliver programs, but create cultural change.She is on a mission to transform mental health and wellness in the workplace and currently works with Fortune 500 companies, professional athletes, & global associations. Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media such as NPR, NBC, TED talks, and Forbes. Find the cure for your busy brain at drromie.com or @drromie on social media.Connect with Dr. Romie:Busy Brain Quiz: https://drromie.com/busy-brain-test/Busy Brain Cure (book): https://drromie.com/book/Dr. Romie’s Website: https://drromie.com/LinkedIn: https://www.linkedin.com/in/drromie/Twitter: https://twitter.com/DrRomieInstagram: https://www.instagram.com/drromie/Facebook: https://www.facebook.com/DrRomieYouTube: https://www.youtube.com/channel/UC05grQ3WOYK_BX7hxTIvt7w ?view_as=subscriberIf you've been on your own healing journey and you keep thinking, I want to help other women do this! That pull is not random. The Fast to Faith Coaching Academy was built for you. You'll learn the clinical foundations hormones, gut healing, labs, supplementation & how to coach women through the 40-Day process while building a business that honors both science & faith.  Join Today! Ready to go deeper?The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing.If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career.Become a certified Fast to Faith™ coach →Weekly live mentorship with Dr. TabathaNot ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.