If You Have the Space to Heal, Start Here
If You Have the Space to Heal, Start Here  
Podcast: Radio Headspace
Published On: Fri May 01 2026
Description: As Dora reflects on her own experience with therapy and mindfulness, she finds herself thinking about her parents, the lives they lived, and what they didn’t have access to. That thought stays with her, and slowly begins to change how she understands her own healing. Learn more about your ad choices. Visit megaphone.fm/adchoices