Turning Anger into Purpose After a Layoff
Podcast: Radio HeadspacePublished On: Wed Sep 03 2025
Description: Anger after job loss can feel overwhelming whether it’s directed at a company, a decision-maker, or even yourself. In this episode of Radio Headspace, Dora explores how anger isn’t just destructive. It can be a powerful teacher when met with mindfulness. Through a Buddhist story and personal reflections, you’ll learn how to sit with your anger, listen to the values it’s pointing to, and transform that fiery energy into purposeful action. Learn more about your ad choices. Visit megaphone.fm/adchoices
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