Awaken Through the Five Senses
Awaken Through the Five Senses  
Podcast: Radio Headspace
Published On: Fri Feb 28 2025
Description: Sam explains how sensory awareness can affect our perception. For example, a cup of hot tea can evoke feelings of warmth and kindness, and help us feel more at ease. Learn more about your ad choices. Visit megaphone.fm/adchoices