Building Self-Worth from Within
Building Self-Worth from Within  
Podcast: Radio Headspace
Published On: Sun Jan 19 2025
Description: While external validation feels good, relying on others' opinions can lead to a shaky sense of self-worth. Rosie shares ways to cultivate positive self-talk, validate yourself, and build an inner foundation of confidence that doesn’t depend on external praise. Learn more about your ad choices. Visit megaphone.fm/adchoices