Presence Over Perfection
Presence Over Perfection  
Podcast: Radio Headspace
Published On: Fri Feb 20 2026
Description: When we focus only on content, we forget how we show up. Matt Abrahams explains how mindful breathing, posture, eye contact, and feedback can transform your presence and why authenticity matters more than performance. Learn more about your ad choices. Visit megaphone.fm/adchoices