Working With Change, Not Against It
Working With Change, Not Against It  
Podcast: Radio Headspace
Published On: Fri Jan 02 2026
Description: We often think of change as something to chase or control. Kessonga offers a mindful perspective on how to approach goals with openness, acceptance, and patience — so growth feels sustainable, not stressful. Learn more about your ad choices. Visit megaphone.fm/adchoices