Embracing New Beginnings: The Art of Starting Over
Embracing New Beginnings: The Art of Starting Over  
Podcast: Radio Headspace
Published On: Tue Apr 15 2025
Description: Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choices. Visit megaphone.fm/adchoices