REWIND: When Was the Last Time You Did Nothing?
REWIND: When Was the Last Time You Did Nothing?  
Podcast: Radio Headspace
Published On: Mon May 29 2023
Description: All week, we're replaying some of our favorite episodes with Andy about self-care! Today, he explains how stillness allows the mind to rest. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices