How to Beat Sleepiness & Stay Present
How to Beat Sleepiness & Stay Present  
Podcast: Radio Headspace
Published On: Wed Apr 09 2025
Description: Feeling sleepy during meditation or daily life? Learn how to work with drowsiness, find balance between effort and rest, and take mindful breaks to stay present, energized, and engaged throughout your day. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choices. Visit megaphone.fm/adchoices