Ask For What You Want
Ask For What You Want  
Podcast: Radio Headspace
Published On: Mon Feb 27 2023
Description: It can be hard to voice our needs, especially if we're used to putting others first. Today, Rosie talks about how she's been able to express what she wants, and how you can do it, too. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love. She’s been featured in Yoga Journal, Well + Good, Forbes and The New York Post. You can find Rosie’s book, Radically Loved, by clicking here.   Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices