What Is Happening To My Body?
What Is Happening To My Body?  
Podcast: Radio Headspace
Published On: Wed Sep 16 2026
Description: Have you ever felt something change in your body and immediately wondered if something was wrong? A sudden hot flash catches Rosie completely off guard, and her mind races to explain it. Her experience with perimenopause becomes a lesson in noticing the difference between what the body is feeling and the frightening story the mind can quickly build around it. Learn more about your ad choices. Visit megaphone.fm/adchoices