Yes, And: Finding Mindfulness in Improv Comedy
Podcast: Radio HeadspacePublished On: Sat Jan 04 2025
Description: Improv comedy is more than laughs—it’s a practice in mindfulness. Discover how saying “Yes, and…” fosters presence, adaptability, and openness, both on stage and in everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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