The Truth About Sleep Aids with Dr. Aric Prather
Podcast: Radio HeadspacePublished On: Wed Mar 11 2026
Description: Sleep psychologist Dr. Aric Prather explores the role sleep aids can play in our nightly routine. From supplements to medications, he breaks down when they may help, when they might not, and what to consider before relying on them for better rest. Learn more about your ad choices. Visit megaphone.fm/adchoices
The note was deleted
The note was saved
Your message was sent