Being the Only One
Podcast: Radio HeadspacePublished On: Fri Jul 22 2022
Description: While mindfulness may benefit us, we can’t force our loved ones to share the same sentiment. Dora shares some tips on accepting the different mindsets around us. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram @dorakamau. Try the Headspace app free for 30 days here! Let us know how we’re doing here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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