How to Be Gentle with Yourself Today
Podcast: Radio HeadspacePublished On: Mon Jul 21 2025
Description: Inspired by Erykah Badu and a classic Buddhist story, Dora explores how compassion isn’t weakness — it’s a brave, healing force. Learn how practicing small acts of self-compassion can lighten your emotional load and deepen your connection to others. Learn more about your ad choices. Visit megaphone.fm/adchoices
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