How to Work with Desire in Meditation
How to Work with Desire in Meditation  
Podcast: Radio Headspace
Published On: Mon Sep 08 2025
Description: Desire can feel like an itch we’re desperate to scratch, promising satisfaction but leaving us restless. In this episode of Radio Headspace, Dora explores how craving shows up in meditation and daily life, and shares gentle mindfulness practices to observe desire without being ruled by it. Learn more about your ad choices. Visit megaphone.fm/adchoices