Dr. Lalitaa Suglani: Breaking Free from High Functioning Anxiety
Dr. Lalitaa Suglani: Breaking Free from High Functioning Anxiety  
Podcast: Radio Headspace
Published On: Sun Oct 12 2025
Description: High functioning anxiety often hides behind success, perfectionism, and productivity—making it hard to spot and even harder to ask for help. In this episode, Dr. Lalitaa Suglani joins Rosie to unpack the hidden costs of HFA, how it differs from burnout, and what recovery and support can really look like. You can learn about Dr. Lalitaa by reading her amazing book, here. Learn more about your ad choices. Visit megaphone.fm/adchoices