The Mindful Way to Clear Negative Energy
The Mindful Way to Clear Negative Energy  
Podcast: Radio Headspace
Published On: Fri Nov 14 2025
Description: Ever walk into a room and instantly feel heavy or drained? You’re probably picking up energy that isn’t yours. In this episode, Dora explains how mindfulness can help you clear negative energy, create healthy energetic boundaries, and feel lighter and more centered every day. Learn more about your ad choices. Visit megaphone.fm/adchoices