Aging, Anxiety, and Self-Acceptance: Why Getting Older Is a Gift
Aging, Anxiety, and Self-Acceptance: Why Getting Older Is a Gift  
Podcast: Radio Headspace
Published On: Fri Oct 03 2025
Description: Aging can stir anxiety in a culture obsessed with youth, but it also offers perspective, emotional growth, and freedom. In this episode, Rosie shares personal stories and research on aging, exploring how self-acceptance deepens with time and why getting older is not loss, but liberation. Learn more about your ad choices. Visit megaphone.fm/adchoices