Mindful Metaphors
Mindful Metaphors  
Podcast: Radio Headspace
Published On: Tue Oct 11 2022
Description: Sam breaks down the power of using metaphors that can help us bring our mindfulness practice to life every day.  Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices