Transform Anger by Changing Your Thoughts
Podcast: Radio HeadspacePublished On: Fri Aug 02 2024
Description: Join Neca as she explores how changing your thoughts can transform your experience of anger. Learn practical strategies to identify and shift thoughts, improving relationships and well-being. If you like what you heard today, check out Neca's LinkedIn to learn more about life transitions. For 1:1 sessions with a Headspace coach, head here. It's convenient, it's helpful, and it's available right now. Learn more about your ad choices. Visit megaphone.fm/adchoices
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