Sleep Data, Decoded with Dr. Aric Prather
Sleep Data, Decoded with Dr. Aric Prather  
Podcast: Radio Headspace
Published On: Fri Mar 13 2026
Description: Dr. Aric Prather breaks down the growing popularity of sleep tracking devices and what their insights can and can’t tell us about our nightly rest. Learn more about your ad choices. Visit megaphone.fm/adchoices