Understanding Attachment: Where Our Patterns Begin
Understanding Attachment: Where Our Patterns Begin  
Podcast: Radio Headspace
Published On: Sat Oct 18 2025
Description: Our early bonds teach us how to love and trust. Sam explores how the attachment patterns we formed with caregivers influence the way we relate to others today — and how awareness can be the first step toward change. Learn more about your ad choices. Visit megaphone.fm/adchoices