3 Tips for Breaking Through Tormenting Thought Patterns
3 Tips for Breaking Through Tormenting Thought Patterns  
Podcast: Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
Published On: Wed Mar 27 2024
Description: "Where did that thought come from?" "Why do I think like this?" Have you ever asked yourself those questions? In this episode, I break down how a thought pattern is formed, where we get influence for our thoughts, and offer 3 tips (plus 2 bonus ones) to build a foundation to start breaking through tormenting thought patterns. Rooting for you,JessicaNext steps:Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/Work with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching Check out my biblical studies: https://www.jessicahottle.com/shop Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.com