3 Ways to Ease Your Anxious Feelings
3 Ways to Ease Your Anxious Feelings  
Podcast: Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
Published On: Wed Feb 14 2024
Description: With the fast pace of this world, it’s no wonder we are finding ourselves in a constant state of anxious feelings. We think to ourselves that we will deal with it later until later never comes, and we find ourselves lying awake at night trying to process everything all at once. The good news is that the Bible offers wisdom and encouragement in dealing with these feelings. In this episode, I'm talking through a few techniques for overcoming stress and anxiety through both a biblical and clinical perspective and offering practical examples of how to work through anxious feelings.Rooting for you, JessicaNext steps:Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/Join the member community: https://www.patreon.com/jessicahottleCheck out my biblical studies: https://www.jessicahottle.com/shop Work with me by joining the Growth-Focused Coaching Program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.com