Learning to Feel Safe Again—In Your Body, In Your Mind, and With God
Learning to Feel Safe Again—In Your Body, In Your Mind, and With God  
Podcast: Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
Published On: Wed May 28 2025
Description: Ever feel like life is one big “on edge” moment, where you’re always waiting for the other shoe to drop? Whether it’s because of trauma, stress, or even spiritual wounds, so many of us have lost our sense of safety - physically, mentally, and even spiritually. And when you’re stuck in survival mode, it’s hard to trust anyone - even God. But what if feeling safe again isn’t about changing your circumstances, but about learning to ground yourself in God’s presence right where you are? Let’s talk about how to start that process.Rooting for you,JessicaNext steps:Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Check out my biblical studies: https://www.jessicahottle.com/shopWork with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.