The Lies We Believe About Ourselves—and the Truth That Sets Us Free
The Lies We Believe About Ourselves—and the Truth That Sets Us Free  
Podcast: Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
Published On: Wed May 14 2025
Description: Today’s episode gets personal—and maybe a little uncomfortable. I'm talking about the lies we believe about ourselves—and the truth that sets us free. These aren’t just surface-level insecurities. They’re the quiet, unspoken beliefs that sneak into your mind when no one’s looking. Beliefs like “I’m too much,” “I’m not enough,” or “I’ll never get it right.” They don’t start as facts, but over time, they feel true—because they’ve been repeated in pain, shame, or silence.The way you see yourself isn’t just shaping your confidence—it’s shaping your choices, your relationships, and your faith. So today, let’s peel back the layers and start getting honest about the lies—and the freedom on the other side. Rooting for you,JessicaNext steps:Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Check out my biblical studies: https://www.jessicahottle.com/shopWork with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.