“Reverse Aging Is Easier Than You Think” - Longevity Expert CALLS OUT Age Reversal HYPE
Podcast: ValuetainmentPublished On: Thu Feb 19 2026
Description: Patrick Bet-David and Rhonda Patrick break down Brian Johnson’s biological age claims and the limits of epigenetic testing. They explore reversing heart aging through exercise, the impact of sugar on cardiovascular health, and why lifestyle still beats anti-aging shortcuts.
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