How Woodlands Boost your Health with Sally Bavin
How Woodlands Boost your Health with Sally Bavin  
Podcast: BBC Gardeners’ World Magazine Podcast
Published On: Tue Jan 14 2025
Description: A winter woodland walk – there’s nothing like it to boost your mood. But did you know the wellbeing benefits of a woodland walk actually go much deeper, with real physical health benefits? So in this episode we’re talking to Sally Bavin of the Woodland Trust to unveil the surprising science behind our relationship with these magical places. Learn more about your ad choices. Visit podcastchoices.com/adchoices