Beat cold and flu season with plants, with Dr Kim Walker
Podcast: BBC Gardeners’ World Magazine PodcastPublished On: Thu Jan 15 2026
Description: Medical herbalist Kim Walker reveals how plants can be harnessed to tackle coughs, colds and provide basic first aid. She also shares herbal remedies for anxiety and depression, which you can make at home, using plants found from your garden or foraged on walks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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