Beat Stress and Boost Brain Power using Plants
Podcast: BBC Gardeners’ World Magazine PodcastPublished On: Thu Jan 23 2025
Description: Significantly reduce your stress levels, improve your ability to concentrate, and alleviate depression, using plants. Kathy Willis, professor of biodiversity at the University of Oxford, explains the dramatic impact plants have on our mental and physical health, and shares the wealth of scientific evidence from around the world that proves the power of nature. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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