Adam Frost’s Gardening for Health Trailer
Adam Frost’s Gardening for Health Trailer  
Podcast: BBC Gardeners’ World Magazine Podcast
Published On: Mon Jan 02 2023
Description: Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness and improving your relationship with your partner? Well it’s true – gardening really can help all of these things and Adam Frost, of BBC Gardeners’ World, wants to take you on a journey to find out why. Join Adam as he chats to doctors, community workers, nutritional therapists and more about the undeniable health benefits of gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoices