S2 E2: Helping the Helpers: Preventing Burnout in Ministry & Service Roles
S2 E2: Helping the Helpers: Preventing Burnout in Ministry & Service Roles  
Podcast: Jesus and Your Mental Health
Published On: Mon Aug 18 2025
Description: Welcome back to season 2 of Jesus and Your Mental Health. This episode explores help for those who have dedicated their lives to helping others. We talk about signs of burnout, setting boundaries, and the role of community in our overall health. We also lay out some practical steps to replenish your capacity, and explain how faith and Scripture inform healthy self-care for those who serve others. For information about Rebecca and her practice, go to jesusandyourmentalhealth.com Order your copy of Rebecca's latest book here.  Watch us on Youtube here.