Karen Geiger is Teaching Women how to Rewrite their Narratives
Karen Geiger is Teaching Women how to Rewrite their Narratives  
Podcast: Her Time, Her Health with Dr. Jila
Published On: Tue May 26 2026
Description: Karen Geiger is a speech language pathologist, therapeutic journaling facilitator, and mindful writing teacher. Today, she joins Dr. Jila to discuss the power of journaling and reclaiming narratives.     Karen’s journey started when she led a writing program at cancer center that opened her eyes to the power of therapeutic journaling. Karen’s work focuses on the overlooked aspects of mid-life like menopause and perimenopause. Medical intervention is so important, but so is making sure women maintain an empowered mindset. Journaling and storytelling are so impactful, and Karen is helping women shift from “what now?” to “why not?”    Learn more about Karen on karenfgeiger.com     More from Dr. Jila  Website: jilamd.com  Instagram: @drjilasenemar  LinkedIn: Jila Meyer    This is a Redd Rock Music Podcast   IG: @reddrockmusic   www.reddrockmusic.com   Learn more about your ad choices. Visit megaphone.fm/adchoices