How Do I Make the Social Media Algorithm Work For Me?
How Do I Make the Social Media Algorithm Work For Me?  
Podcast: All Pro Dad Podcast
Published On: Mon Sep 08 2025
Description: One click and the social media algorithm starts to study you. It begins suggesting things it thinks you’d like. It starts pushing you in new directions. It’s trying to serve you, but also trap you. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about that pesky social media algorithm and how to make it work FOR you, not against you as a dad. Why This MattersAlgorithms try to keep your attention and steal your time away from what matters most. Define ItThe social media algorithm is the behind-the-scenes brain that sorts through all the noise and tries to deliver a personalized feed of content it thinks you'll like.Things Social Media Algorithms DoExplore your potential interests: They analyze popular trends and feeds them to you in an attempt to broaden your horizons.Move you beyond your immediate network: By suggesting posts from accounts you don't follow, platforms help content “go viral."Steer you toward high-engagement content: If a post is getting a lot of likes, shares, and comments in a short amount of time, the visibility gets boosted to a wider audience.How To Train Your Algorithm1.    Engage authentically.Only like, share, and comment on content you genuinely care about.2.    Follow intentionally.Be mindful of who you follow, because algorithms assume you like similar things. 3.    Explore mindfully.Using ‘Explore’ or ‘For You’ search aids collects data about your interests. 4.    Watch the clock.The longer you spend viewing content, the more social media algorithms assume you’re interested. Don’t linger.5.    Use platform features.Block, mute, or hit ‘not interested’ to refine your online experience.Important Episode Timestamps00:00 – 00:21 | Kicking Off the Conversation00:21 – 02:20 | Instagram and Pornography02:20 – 05:23 | What Are Algorithms Really Doing?05:23 – 07:45 | Algorithms Get Smarter Every Year07:45 – 09:35 | Screen Time by Generation09:35 – 11:13 | Problems with Social Media Algorithms11:13 – 14:40 | Personal Reflections on Algorithm Impact14:40 – 19:13 | Training the Algorithm to Work for You19:13 – 23:59 | Boundaries, Self-Discipline, and Accountability24:00 – End | Pro MWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com