This Life Coach Turned Tragedy on the Highway Into a Mission to Help Men Heal | Jacques Delorme
This Life Coach Turned Tragedy on the Highway Into a Mission to Help Men Heal | Jacques Delorme  
Podcast: The INNER Estate with Bridget Ann Stuart
Published On: Fri Sep 18 2026
Description: A single night on a Canadian highway changed Jacques Delorme's life. After a fatal collision he could not prevent, he found himself navigating shock, PTSD, guilt, fear, and the difficult work of rebuilding his life. Jacques shares how writing Driving Out of Darkness, meditation, breath work, journaling, mindfulness, and changing the way he spoke to himself became part of his healing. Bridget and Jacques also explore victim mentality, men's mental health, human connection, and how small choices can create a much bigger impact than we may ever realize.  Episode Highlights Trauma and its impact on mental health The journey of healing from a traumatic accident Tools and techniques for managing PTSD and triggers The importance of mindset and perspective in recovery The role of community and support systems in healing Trauma and recovery after a life-changing accident The importance of shifting perspective and mindfulness The role of storytelling and writing in healing Building support systems for men's mental health Impact of community and connection on healing Overcoming victim mentality and embracing personal responsibility The significance of intuition and following instinct Jacques Delorme's journey to public speaking and advocacy Book & Resources Mentioned: Driving Out of Darkness by Jacques Delorme Available through Amazon, Barnes & Noble, and Kobo. Want Jacques Free ebook That Helps You Get Focused in Your Self-Reflection https://jacquesdelorme.com/summit-469830 About Jacques Delorme Jacques Delorme is a TEDx speaker, author, coach, and mental health advocate whose work is grounded in lived experience. Through speaking, coaching, courses, and community involvement, he helps people build clarity, strengthen habits, work through difficult seasons, and move forward with greater purpose. He is also involved in men's groups and mental health outreach and has delivered more than 100 presentations sharing his story and the lessons he has learned through his own recovery. Connect with Jacques: YouTube: https://www.youtube.com/@JacquesDelorme Instagram: https://www.instagram.com/drivingoutofdarkness Facebook: https://www.facebook.com/profile.php?id=100089572114082 About Bridget Ann Stuart Bridget Ann Stuart is a REALTOR®, Executive Strategic Performance Coach, and host of The Inner Estate. Since beginning her real estate career in 1998, Bridget has worked across luxury real estate, business growth, leadership, performance, and personal development. Through Strategic Performance Coaching, Bridget helps entrepreneurs, real estate professionals, executives, and business owners create greater clarity, strengthen their performance, and build businesses and lives that reflect what matters most to them. Connect with Bridget: Facebook: https://www.facebook.com/TheRealBridgetStuart/ Instagram: https://www.instagram.com/therealbridgetstuart/ YouTube: https://www.youtube.com/@TheRealBridgetStuart\ Disclaimer: This episode discusses sensitive and potentially distressing topics, including a fatal traffic collision, trauma, PTSD, grief, suicide, mental health struggles, guilt, and emotional distress. Some stories, descriptions, or language may be difficult or upsetting for some listeners, so please use your discretion while listening. If you or someone you know is struggling or in immediate danger, please contact your local emergency services or a qualified mental health professional.