Podcast:On The Rail Published On: Mon Jan 27 2025 Description: In this insightful episode of On The Rail Podcast, horsemanship champion Whitney Vicars shares her extensive experience and expertise in pattern classes. Whitney discusses her journey from youth to professional training, including her success as a seven-time AQHA world champion. She delves into her favorite classes, particularly horsemanship, offering practical tips for both young and seasoned horses, as well as for riders aiming to improve their skills. Whitney also provides valuable advice on mental preparation, avoiding common mistakes, and balancing finesse and ease in performances. The episode is packed with strategies for amateurs and professionals alike to excel in showmanship, equitation, and horsemanship. 00:00 Introduction and Guest Welcome 00:55 Whitney Vicars' Background and Achievements 02:09 Favorite Pattern Classes and Horsemanship 02:58 Understanding Patterns from Different Perspectives 04:09 Challenges in Pattern Events 05:32 Approaching Patterns with Young vs. Seasoned Horses 08:26 Training Tips for Lead Changes and Cone Anxiety 19:04 Maintaining Mental Focus in Competitions 26:10 Judges' Expectations and Recovering from Mistakes 30:24 Overcoming Self-Doubt in Competitions 31:25 Common Mistakes in Showmanship Warmups 33:49 Pet Peeves in Pattern Classes 40:39 Staying Focused During Long Patterns 49:39 Handling Pressure After Winning 53:03 Advice for Aspiring Riders 55:41 Training Young Horses for Pattern Events 57:34 Contact Information and Closing Remarks