Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor
Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor  
Podcast: Hardiness with Dr Paul Taylor
Published On: Sun Aug 18 2024
Description: All of us struggle with overthinking at some stage. In this episode, we explore a practical strategy, recommended by a clinical psychologist, to help you shift your attention away from your thoughts. Find out more about Carly at carlytaylorcoaching.com.auFollow her on Instagram at @carly_taylor_coachingSee omnystudio.com/listener for privacy information.