Mojo Monday: Becoming Mentally Fit - Part 2A with Carly and Paul Taylor
Podcast: Hardiness with Dr Paul TaylorPublished On: Sun Jun 08 2025
Description: In this episode, Carly chats with Paul about his mindset in the lead up to open heart surgery. Paul talks about the difference between a challenge or a threat orientation when it comes to life's challenges and dives into how you can train the challenge muscle to develop your mental fitness.See omnystudio.com/listener for privacy information.
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