Stunning new research on the impact of exercise intensity - Wisdom Wednesdays
Podcast: Hardiness with Dr Paul TaylorPublished On: Tue Jan 20 2026
Description: Today, I examine the implication for human health of a recent research paper titled: Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle: A Systematic Review and Meta-Regression. Here is the link to the paper.See omnystudio.com/listener for privacy information.
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